Free Pelvic Floor Webinar
Your Bladder Leaks Explained
Bladder Incontinence is treatable when you do the right exercises. Let me explain to you why and what you need beyond traditional Kegel's.
Click the play button below to watch:
Limited Time Exclusive Offer:
Save 50% on Restore your Pelvic Floor for Bladder Leaks Program
For the next 72 hours, I'm offering you 50% off your membership to the program!
For women who...
- Leak urine with a cough, sneeze, jump, laugh, lift, run etc
- Are afraid to leave the house without knowing where the next bathroom might be
- Avoid being active due to fear of bladder leaks
- Are nervous about having a cough or sneeze in public
- Are worried it will get worse with age
- Maybe have tried Kegel's without success, or are unsure where to start
- Are ready to take action and resolve their incontinence!
An Online Pelvic Floor Program
- Do it from the comfort of your own home, on your own time, at your own pace
- An exercise and educational program beyond just Kegel's, designed to restore your Pelvic Floor and resolve your bladder leaks
- A solution at your fingertips
- Life is busy- I get it. Complete in just 10mins per day- notice a difference within 3 weeks!
- I've simplified things and made it easy to stay on track by teaching you how to implement your Pelvic Floor into your everyday going forward
Join our Growing Community
Brenda M
"I need to tell you that your program has been a life-changer for me!! In the past, I visited two separate physiotherapists to try and find a solution to my problem, but neither were able to help me. You were my last hope before considering surgery. The exercises, the explanations, the specific pointers, were spot on. With in a couple of weeks, I started to notice a difference. I will continue with the program on my own, hoping to see continued improvements.
Again, THANK YOU!!!!" (age 72)
Marion M
"This program is excellent. I can’t believe how much I’ve improved already & there is more to come. It makes so much sense & is far more effective than those old kegel exercises I’ve used for ages. Thank you Carly. You’re a life saver."
Amy D
"I actually declined traditional in-person physical therapy sessions for your highly specialized approach and knowledge base in this often overlooked area for women!
I definitely made the right decision- I can see and feel results!!!"
Stephanie L
"This program has not only been very insightful but motivating. I had pelvic floor therapy after my second child and my last physiotherapist pushed a completely different message, hence why I'm still here needing help. Thank you!"
Peggy E
“I take a weekly tap dancing class and have always needed a pad. After the first ten days, it was not needed anymore. This was despite all the jumping we do! Today I hauled my tires out of the car after getting my snow tires on, and no leaking at all with lifting and carrying!
Your course was a great mix of ‘why’ leaks happen physically with just enough ‘how’ to do things differently to prevent them. I really liked reading the days lesson and then watching you explain. You have a great presentation and teaching style, I loved how matter of fact your approach is.“
Olena R
My biggest take away – ‘it’s not just Kegels…’ There is so much more that we need to focus on when working on our pelvic floor. Our body is interconnected system. And second important point for me – we need to practice these exercises while moving our bodies, not in static positions.”
Tamara
“I started this program to stop peeing when sneezing, coughing & working out. This was amazing! Now I can do jumping jacks or sneeze/cough in public and not have to worry anymore!"
Debbie L
“Lots of great information. Easy to follow program with life changing results. Thank you!”
Nancy Y
“I loved that I could do this right from home. I'd been having urgency, leaking and a bulging sensation since menopause and it made such a big difference! I highly recommend.”
Anne P
"Thought I might need a bladder surgery but turns out I just needed to do the right exercises!”
- You get immediate access to an online platform to get started
- Access if from your phone, tablet or computer to work through it anytime, anywhere
- Watch, and rewatch as many times as you want
- Have things like glute muscle and lower abdominal muscle strengthening exercises incorporated into your pelvic floor exercises
- Notice an improvement within 21 days
Some Frequently Asked Questions...
How long does the program take?
I've had leaking for years, will this still help me, or is it too late?
How quickly can I expect results?
I have prolapse too, will this still help me?
I've done Pelvic Floor physio already, will this still benefit me?
Is there someone I can ask questions to as I go along?
Will this work for me??
Restore your Pelvic Floor is designed for women of all ages who want to take control and improve their bladder leaks, including:
- Women who’s leaking started Postpartum
- Women who’s leaking started or worsened with Perimenopause, Menopause or Postmenopause
- "I'm too old, this won't work for me" - YES it will!
It's Time to Put your
Pelvic Health First
Don't live in fear of sneezing.
Stop missing out for fear of bladder leaks.
Let's get you started today!
Sign me up!