Pelvic Floor BLOG

Can you Resolve Prolapse with Exercises?

Can you Resolve Prolapse with Exercises?

Ever wonder what you need to do to resolve a prolapse with exercises? Watch this video to learn what you should be doing! 

Don't forget to follow me on Instagram for more tips, tricks, exercises with a dash or humour ;) 

Do you want more info on prolapse and what you should be doing? Check out this extensive free webinar for tons of info!!


Check out these FREE Pelvic Floor Resources

Free Guides and How-to Videos on Incontinence and Prolapse from a Pelvic Floor Expert leading the way in treatment. 

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